Chakra Tuning – Using The Correct Frequencies For Optimal Chakra Stimulation
The chakras are energy vortices that are located throughout the body, and their existence has been recognized for many millennia by various cultures around the world. There are seven main chakras and many more smaller ones. The major chakras – located at the base of the spine, the pubic (sacral) area, the solar plexus, the heart, the throat, the third eye and the crown – play an important role in maintaining physical and mental health, and also greatly impact our spiritual and psychic lives.
So long as the chakras remain in balance, spinning at the appropriate rates, we remain healthy. However, various factors can cause the chakras to become imbalanced, leading to corresponding imbalances in physical, mental and/or spiritual health, as well as psychic blockages. Chakra tuning can help to realign the chakras, encouraging a free flow of energy throughout the energetic body, and may be carried out in response to an existing symptom or disorder, or – ideally – can be done as a part of your normal routine, in order to maintain a state of health and inner peace, and prevent things from going wrong in the first place.
Chakra Stimulation Methods
Since the chakras, as ‘energy organs’, are vibrational in nature (as are our physical bodies of course, in a denser form), they readily respond to other vibrational stimuli, such as sound and light (color). For example, sounds of certain frequencies may be played in order to stimulate and rebalance the chakras. Since each chakra has its own optimal frequency, multiple sounds will be needed to tune the whole chakra system, and it’s very important that the correct frequencies are used.
The sounds may come from various sources, such as vocalization, specially recorded ‘chakra music’, or chakra tuning forks, which vibrate at the appropriate frequencies. Some people also like to do guided meditations, and use visualization techniques to envision the chakras coming into balance. Whichever method is used, it’s important to maintain a very relaxed, meditative state throughout.
Using Brainwave Entrainment For Chakra Tuning
This is where many people run into problems – they aren’t accustomed to meditating or maintaining a quiet, focused mindset. Using brainwave entrainment recordings featuring isochronic tones or monaural or binaural beats can dramatically increase the effectiveness of your chakra tuning sessions. These recordings work in slightly different ways, but the end result is that they cause your brainwaves to synchronise (or entrain) to specific frequencies that are associated with a deeply relaxed state. By using recordings of different frequencies, you can easily induce the corresponding mental state in your brain – so you might choose a recording with alpha frequencies (8 – 12 Hz) for light meditation, or theta frequencies (4 – 8 Hz) for a deeper trance state, for example.
One of the most effective ways to stimulate the chakras at the correct frequencies is to use a meditation recording that features both brainwave entrainment technology such as isochronic tones or binaural beats, plus sounds designed to target each chakra individually at the correct frequency. The entrainment aspect will help you to achieve and maintain the necessary meditative state easily, without the years of practice it might take if you try to do it alone – and the sounds targeting the correct chakra frequencies will do the chakra tuning work.
Although quality recordings that meet these criteria can be hard to find (especially if you want to use monaural beats or isochronic tones, which are less commonly available than binaural beats), The Meditation Club has a range of recordings that are designed for chakra stimulation and tuning, and are available in binaural, monaural and isochronic formats. You can choose from recordings that target all of the chakras (recommended for general maintenance), or if you want to focus on any of the chakras individually (recommended for a more intense experience), there are tracks available to do this also. I’ve personally tried the 20 minute chakra tune up, and like it a lot. All products are fully guaranteed for 60 days, so you can try them out with confidence.